Alpintrening undervurdert

CERG-forsker Øivind Rognmo er i Aftenposten idag og forteller om ny forskning som viser at alpint kan gi same treningseffekt som intervalltrening. Les artikkelen her: http://sprek.aftenposten.no/sprek/Alpint-gir-syre-og–blodsmak-14311.html

About these ads
This entry was posted in 4x4, Exercise, Fitness, På norsk, Research by CERG. Bookmark the permalink.

About CERG

The Cardiac Exercise Research Group (CERG) at the Norwegian University of Science and Technology (NTNU) seeks to identify the key mechanisms underlying the beneficial effects of physical on cardiac health in the context of disease prevention and treatment. Named the K.G. Jebsen Center for Exercise in Medicine under Professor Ulrik Wisløff's leadership in 2011, CERG uses both top-down and bottom-up approaches to combat lifestyle-related disease.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s