4×4 kontra langkjøring

Den evige debatten – hva er best av 4×4 intervaller og langkjøring? Les om ISB-kollega Professor Jan Helgeruds debatt med Professor Jostein Hallén fra Norsk idrettshøyskole hos Dagens Næringsliv: http://www.dn.no/dnaktiv/article2273169.ece

This entry was posted in 4x4, Exercise, Fitness, På norsk, Public health by CERG. Bookmark the permalink.

About CERG

The Cardiac Exercise Research Group (CERG) at the Norwegian University of Science and Technology (NTNU) seeks to identify the key mechanisms underlying the beneficial effects of physical on cardiac health in the context of disease prevention and treatment. Named the K.G. Jebsen Center for Exercise in Medicine under Professor Ulrik Wisløff's leadership in 2011, CERG uses both top-down and bottom-up approaches to combat lifestyle-related disease.

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