Craving Christmas cookies?

This Christmas, Norwegians are going to sit 30 minutes longer by the food table than the rest of the year, according to Statistics Norway. This is of course a nice way to spend time with friends and family – but remember that what you put on the table may have long-term consequences for your health. Maybe this funny reminder from the blog www.nomoreaddedsugar.com can help you limit your fat and sugar intake during the holiday? You can also get tips for a healthier Christmas at DN Aktiv (in Norwegian).

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This entry was posted in In English, Motivation, Obesity and tagged , , by CERG. Bookmark the permalink.

About CERG

The Cardiac Exercise Research Group (CERG) at the Norwegian University of Science and Technology (NTNU) seeks to identify the key mechanisms underlying the beneficial effects of physical on cardiac health in the context of disease prevention and treatment. Named the K.G. Jebsen Center for Exercise in Medicine under Professor Ulrik Wisløff's leadership in 2011, CERG uses both top-down and bottom-up approaches to combat lifestyle-related disease.

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