Why do you exercise? Tell us and join our advent calendar!

julegaverLes dette innlegget på norsk her!

There are millions of reasons to exercise. Everyone has their own, and they vary over time. What is your reason?

Inspired by the campaign #30for30 #reasontoexercise by Exercise & Sports Science Australia (ESSA) throughout November, we want to hear why you exercise in this year’s advent calendar on CERG.

Share your reason along with a picture under the hashtag #CERGxmas on Instagram to join in. If you have a private Instagram profile, you can upload your photo to our International Facebookpage.

Follow us on Instagram as CERG_ntnu, Twitter as CERG_ntnu and on our International Facebookpage

People from all over the world can participate and win. Every day from the 1st-24th of December we will draw a winner who gets an exercise towel and drawstring bag. On Christmas Eve we announce the main winner who wins a dream day at CERG which includes:

  • Full test of your physical fitness including VO2max test and test of body composition
  • Ability to exercise together with our scientists and get exercise advice and answers on questions about physical activity
  • Lunch at the University during the dream day and dinner at a restaurant in the evening. Food for the rest of the stay will not be covered by us
  • Roundtrip to Trondheim for two people. We will book the tickets

Hotel in Trondheim for two nights for two people. The winner may of course stay in Trondheim for a longer time if desired, but must then pay for the rest of the stay themselves

The winners will be announced in our blog and in social media.

Rules for the contest:

  • juleløpingIn order to participate, your profile on Instagram must be open so we can see your pictures. If you have a private Instagram profile, you can upload your photo to our International Facebookpage.
  • All images marked with #CERGxmas could be used in social media, CERG’s blog and websites and in presentations and print ads. The images will be credited by name. The winner’s name and image can be used in marketing of CERG online or other channels.
  • Necessary personal information will be stored to manage the competition. After the competition period ends, this information will be deleted. Exceptions apply in cases where images are used for publishing.
  • You can only participate with photos you have photographed. It is the contributor’s responsibility to have copyright to the images and to make sure that the people in the pictures have approved that the images are published. Anyone can participate several times, but only once with each image.
  • Unlawful, inappropriate or offensive material will be rejected.
  • If an image is digitally manipulated, this must be disclosed by the contributor.
  • Employees of CERG and close family can participate, but cannot not win the contest.
  • This competition is neither sponsored, endorsed, administered by, or associated with Instagram or Facebook.
  • By participating in the contest you automatically accept these competition rules.
  • All prices will be sent out to the winners at the end of December.

We are looking forward to seeing all your pictures, and to get inspired by your reasons!:)

One thought on “Why do you exercise? Tell us and join our advent calendar!

  1. Reblogged this on nltprojectsdotcom and commented:
    This is a great competition to enter as it encourages, shares and promotes why people exercise. I will definitely be uploading some photos onto Instagram tomorrow.

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