Not only is exercise good for you, it’s also a heap of fun. I do Crossfit and I’ve never looked forward to doing some really hard work and sweating my balls off so much in my life. I feel great. I look good. Nailed it. I also like bacon.
Mike Flemming from Australia, winner December 7th
Share your reason to exercise along with a picture under the hashtag #CERGxmas on Instagram to join our Advent Calendar. If you have a private Instagram profile, you can upload your photo to our International Facebookpage.
People from all over the world can participate and win. Read more about the prizes and the rules here!