“We are a few ladies who each week goes hiking. Some of us go several times per week, in every kind of weather. We go to experience nature, socialise and keeping disease at bay. Several of us have arthritis, and these hikes have become an addiction to function well. The hikes give us more energy, better mood, nature experiences and better health. This picture is taken at Stordalselva in Bøfjorden this summer. We came up after a tiring trip, but to we would not give up on reaching the top! Lovely!”
Liv M Berg, winner December 22nd
Why do you exercise? Share your reason along with a picture under the hashtag #CERGxmas on Instagram to join in. If you have a private Instagram profile, you can upload your photo to our International Facebookpage.
Follow us on Instagram as CERG_ntnu, Twitter as CERG_ntnu and on our International Facebookpage
People from all over the world can participate and win. Read more about the prizes and the rules here!
Like this:
Like Loading...
Related
Cardiac Exercise Research Group 